This workout took A LOT longer than anticipated!! First was a 15 mile cycle (59:36 minutes)
Bodyrock "Just Can't Get Enough Workout" (18:22:51 minutes)
Random abs (20 russian twists + 30 s planks + 9 rollback + 6 corkscrew) X2

And since it was a crosstraining day I wore my new(ish) black and white NIKE sneakers! I bought them as a Christmas present for myself this past December and I LOVE THEM!

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